Those were the days my friend...

As I was driving home from work, I thought about the days I used to run 100 miles a week- getting up at 4:30AM, going out to run at 4:45, coming back at 6:30 or 6:45, showering up and getting to work by 8:00. I would get home in the evening around 8:00PM, have dinner and get to bed. It was a heck of a life- I paid a dear price for the hours I put in and the stress I faced- my health, appearance, hair, all suffered- but the running episodes from those days form a fond memory.