Saturday, December 5, 2009

Hot Run on a Cold Day

It was cold this morning when I went out for a run, but I ended up putting in a fast time. Once the initial effect of the cold wind on the face burns off, the cold weather makes one run faster and the run becomes enjoyable...my friend in India, where the weather is hot on a 'cold' day, is working out on a treadmill in a gym.

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