Running at noon

on a ho,t humid day gives one plenty of time to think cool thoughts.

Learning to Fly

Tom Petty and the Heartbreakers performed in Chicago recently. The song "Learning to Fly" is an excellent tune. "I won't back down" and "Free Falling" are also great songs.

Crossed and Countried

Trying to keep up with college students on the cross country team proved to be a quite a challenge. Two decades of time does take its toll on the human machine. However, the ability to last long distances does not deteriorate as quickly as speed. Closing the gap with the young kids is one cool reward on a really hot day.

Humidity Hurts

Running today, in extremely humid conditions, proved to be too warm. Distances can get dramatically long.

Runners and Dogs

usually don't make for a friendly mix, but these days it has been fun to play with dogs while running. As long as the dogs are restrained and under control, they are fun. Ran into two year old Haley, a dog that was all over me but was very friendly and playful.

Runner's definition of Insanity

Running in the middle of the day, during the peak of summer. The penalty is also acceptable- being tired for the rest of the day.

Johnson Park

in Piscataway, NJ brings back many memories of running. NJ, though a dump for the greater part of Newark and surrounding areas, has its redeeming features.